Kuvandudza Kuita uye Tsandanyama Tsanangudzo neCreatine
Creatine Monohydrate ndeimwe yeanonyanya kushandiswa uye akatsvagirwa ekuwedzera munyika. Opura's Creatine Monohydrate ndeyemhando yepamusoro, kuve nechokwadi kuti chigadzirwa chedu chinokupa iwe kuita kwakanyanya uye kugona kuzadzisa zvinangwa zvako.
Mapiritsi eCreatine akaratidzwa kuti anowedzera kuita kwemuviri mukuputika kunoteedzana kwenguva pfupi, yakakwirira-yakasimba maekisesaizi, zvichiita kuti iyi ive yekuwedzera yakakwana kutora usati waita maekisesaizi kuti ikubatsire kusimudzira kurovedza kwako uye kukubatsira iwe kuzadzisa zvinangwa zvemuviri.
ZveKushanda Kwako Kurongeka
Kuti uone mibairo yakanaka tora Creatine Monohydrate usati waita maekisesaizi kuti uwedzere simba rako uye kuita basa remutoro.
Padivi pechirongwa chekudzidziswa chakazara uye chikafu chine hutano, Creatine Monohydrate inogona kubatsira maitiro ako nekuwedzera kuita kwemhasuru panguva yekudzivirira kurovedza muviri. Pakazara iwe unozoona kuvandudzwa mune zvese kuita kwemuviri, kutsungirira, kuwana tsandanyama uye tsananguro.
The Science
Creatine is amino acid inowanikwa zvakanyanya mumamhasuru emuviri wako kusanganisira uropi. Vanhu vazhinji vanowana creatine kubva mukudya kwavo kuburikidza nehove yegungwa uye nyama tsvuku. Nekudaro izvi zviri pazasi pemazinga anogamuchirwa mune creatine supplements.
Kazhinji Creatine inochengetwa se phosphocreatine mumhasuru dzako, uko inoshandiswa kuita simba. Ndosaka kutora creatine usati waita basa rako rekudzidzira kunogona kuvandudza mashandiro ako uye kuwedzera tsandanyama.
Vanhu vanoshandisawo Oral Creatine kurapa kumwe kusagadzikana kwehuropi, neuromuscular mamiriro, congestive moyo kutadza uye mamwe mamiriro.
Benefits:
- Scientifically inopupurirwa kuwedzera kushanda kwemuviri;
- Inobatsira mukuvaka musimba wakaonda;
- Inotsigira ese epamusoro-simba maekisesaizi;
- Kunowedzera simba.
Opura ndeye premium yekuwedzera mutengesi ane chishuwo chekuita shuwa kuti iwe unokwanisa kuwana akanakisa mavhitamini uye ekuwedzera iwe, muviri wako uye mararamiro ako.
