Ostarine and Osteoporosis

Ostarine MK-2866 uye Osteoporosis: Kunzwisisa SARMs yeBone Density 

Ostarine (inozivikanwawo seMK-2866 uye Ostabolic) is Selective Androgen Receptor Modulator iyo inogara ichinyorerwa kuvarwere vane hutano hwakadai seosteoporosis. 

Ngationei kuti Ostarine inogona sei kupa zororo rakakura kune vanhu vanoonekwa kuti vane osteoporosis. Izvi zvisati zvaitika, zvine musoro kudzidza nezvehutano uhwu uye zvikonzero zvayo, kuti uwane kunzwisisa kwakajeka uye kwakakwana. 

 

Chii chinonzi Osteoporosis?

Osteoporosis idambudziko rehutano iro rinoratidzwa nekukanganiswa kwekupwanyika kuporeswa uye kuderedzwa kwebhonzo. 

Kunyangwe ichionekwa zvakanyanya se "chirwere chevakadzi", chinogona kubata chero munhu uye zvikamu makumi maviri kubva muzana zvevanorwara varume. Pane zvinhu zvinowedzera njodzi asi zvakakosha kuti munhu wese azive zviratidzo. 

Osteoporosis inokura zvishoma nezvishoma mukati memakore akawanda. Mumamiriro ezvinhu ehutano aya, mapfupa anopera simba izvo zvinovaita vasina kusimba uye panjodzi yakawedzera yekutyoka. Zvinowanzoongororwa chete kana kamwe kamwe kukanganisa kana kudonha kuduku kunokonzera kuputsika kwepfupa. 

Kukuvara kwakanyanya kune vanhu vanoonekwa kuti vane osteoporosis ndeiyi:

  • Hip fractures
  • Wrist kuputsika
  • Kutsemuka kweiyo vertebrae (musana mapfupa) 

Nekudaro, kukuvara kunogonawo kuitika mune mamwe mapfupa, senge muchiuno kana ruoko. Dzimwe nguva, kuhotsira kana kukosora kunogona kukonzera kutyoka kwembabvu kana kudonha zvishoma kwepfupa remuzongoza. 

Osteoporosis inobata vanhu vanopfuura mamirioni matatu muUnited Kingdom chete. Gore rega rega, vanhu vanopfuura mazana mashanu ezviuru vanogamuchira kurapwa kwekutsemuka kwakakonzeresa ne osteoporosis. 

 

Sezvambotaurwa, chero munhu anogona kukura osteoporosis. Nekudaro, pane zvimwe zvinhu zvinowedzera njodzi:

  • Low body mass index (BMI);
  • Nhoroondo yemhuri ye osteoporosis;
  • Kunyanya kunwa uye kusvuta;
  • Kushandiswa kwenguva refu kana kushungurudzwa kwemuromo corticosteroids;
  • Mamiriro ekurapa akadai se malabsorption nyaya, kuzvimba mamiriro, kana mamiriro ane chekuita nehomoni
  • Kushandiswa kwenguva refu kwemishonga chaiyo inogona kukanganisa mazinga ehomoni kana simba remapfupa. 

Mamiriro ezvinhu, Zvirwere, uye Maitiro Okurapa Anogona Kukonzera Kurasika Kwemapfupa 

Kune mashoma maitiro ekurapa uye akawanda ehutano mamiriro anogona zvakare kuwedzera mukana weosteoporosis. 

Rondedzero yacho inogona kusanganisira, asi haina kugumira ku:

  • Rheumatoid arthritis (RA);
  • Multiple sclerosis;
  • Gastrectomy;
  • Ankylosing spondylitis;
  • Gastrointestinal bypass maitiro;
  • Chirwere chechirwere chechirwere (IBD);
  • Kuvhiyiwa kuderedza uremu;
  • Leukemia uye lymphoma;
  • Sickle cell chirwere;
  • Thalassemia;
  • Kuora mwoyo uye zvinetso zvekudya;
  • Low mazinga e testosterone uye estrogen muvarume;
  • Kuenda kumwedzi kusati kwasvika kana nguva dzisina kukwana;
  • Kusadya zvakanaka, kusanganisira kushaya zvokudya zvinovaka muviri;
  • Chronic obstructive pulmonary disease (COPD), kusanganisira emphysema;
  • Chirwere cheitsvo chisingaperi;
  • Hyperparathyroidism uye hyperthyroidism. 

Ostarine uye Osteoporosis: Inogona Sei Kubatsira?

Vese varume nevakadzi vanotarisana nenjodzi yakawedzera yehutano hwehutano nezera, sezvo mahomoni ekudzivirira epfupa anodzikira nekufamba kwenguva. Izvi zvinowedzera njodzi ye osteoporosis uye utano husina kunaka hwemapfupa. 

Osteoporosis, pamwe chete nezvimwe zvirwere zvemapfupa, zvinogona kukanganisa zvikuru hupenyu hwezuva nezuva hwemunhu. Kugona kwavo kwemuviri kungangove kushoma, uye kutsemuka kunoguma kunogona kurwadza. Vaya vane chirwere ichi vangazviwana vasingakwanisi kuita zvinhu zvavaimboita. Vanogona kukudziridza nyaya nehutano hwavo hwepfungwa nekuda kwekurwadziwa, kutya kuzvikuvadza, kana mhedzisiro pamabasa avo ezuva nezuva.

Kana yangoonekwa, osteoporosis inogona kurapwa, asi kurapwa zvachose hakugoneki. Inonyanya kukoshesa kusimbisa mapfupa, kuchengetedza hupenyu hwehupenyu, nekudzivirira mamwe kukuvara. 

Somugumisiro, kudzivirira ndiro danho rinokosha zvikuru rokutora. Dzimwe dzenzira dzakanakisa dzekuchengeta mapfupa ako akasimba dzinosanganisira: 


Kuwana mazinga akakwana ecalcium uye vhitamini D: Chikafu chine mwero chinowanzova chakakwana pakudya kunokurudzirwa. Nekudaro, ivo vanogona zvakare kutorwa sekuwedzera.

Zvinyorwa zve calcium zvinosanganisira: mukaka, chizi uye zvigadzirwa zvemukaka; miriwo yemashizha yakasvibirira (kunze kwepinashi); nehove pamunodyira mapfupa (sesadhini). 

Mishonga yakawanda yemukaka yakadai sesoya, oat, uye mukaka womuarumondi ine calcium yakawedzerwa uye vhitamini D. Vhitamini D inowanikwa muhove dzine mafuta, nyama tsvuku, uye mazai yolk. Zvimwe zviyo zvemangwanani uye zvisiri zvemukaka zvinopararira zvakasimbiswa nevhitamini D. 

Kuita kurovedza simba rekurovedza muviri: Nzira yenguva dzose yekudzidzira simba inobatsira kuchengetedza mapfupa mukuita. Kufanana nemhasuru, inovaka uye inochengetedza simba ravo nekufamba kwenguva. 

Kuwana protein yakakwana: Protein chimwe chikamu chekudya kwako chinobatsira mapfupa ane hutano. Vatambi vazhinji vave kutoziva nezvekudya kwavo mapuroteni - asi hechino chimwe chikonzero nei zvakakosha. Iwe unogona kuwana mapuroteni mu: nyama yakaonda uye huku; mazai; nzungu, bhinzi, uye mhunga; uye zvigadzirwa zvemukaka zvine mafuta mashoma. Mapuroteni poda uye kuzununguka ari kuwedzera mukurumbira kuwedzera mapuroteni kushandiswa, zvakare. 

Kuchengeta uremu hune hutano: Low body mass index (BMI) chinhu chinokonzera njodzi yemapfupa asina kusimba, sezvakangoita kushanduka-shanduka kwehuremu hwemunhu. Kunyangwe iwe uri kucheka, zvakakosha kushandisa macalorie akakwana kuti muviri wako nepfungwa zvitsigire. Vamwe zvidzidzo vakaratidza kuti kuwanazve uremu mushure mekurasikirwa kukuru hakudzore mutero unotorwa pakuwanda kwemapfupa. 

Ngozi yekutyoka kwemapfupa inogona kuderedzwa nekuwedzera tsandanyama uye bhonzo mineralisation. Apa ndipo Ostarine uye osteoporosis inouya mumufananidzo. 

Ostarine inogona kuvandudza simba remapfupa, pamwe nekusimbisa skeletal system muhuwandu. Low testosterone ndechimwe chezvipingamupinyi zvinoonekwa mune rondedzero iri pamusoro. Nokutevedzera migumisiro ye testosterone mumapfupa nemisungo, Ostarine inobatsira kudzivirira zvirwere zvemapfupa. 

Maererano nezvidzidzo, MK-2866 inoratidza migumisiro inobatsira pamapfupa emapfupa, basa rose remuviri, uye kupera kwemhasuru. Nekuda kweizvi zvinongedzo, inopembererwa nekugona kwayo kukurudzira kuporesa kukuvara uye nekukurumidza kupora nguva. Isu tine yakaparadzana blog post pane izvi, iyo iwe yaunogona kuverenga pano


Kutsvakurudza Kwezvokurapa pamusoro peOstarine Bone Healing 

Ostarine uye osteoporosis haina kudzidzwa kwenguva yakakwana kuti ione mhedzisiro yekushandiswa kwemakumi emakore - saka zvakakosha kufunga kuti mhedzisiro yenguva refu haina chokwadi. Zvisinei, tsvakurudzo yezvokurapa iri kuenderera mberi. Pamusoro pezvose izano rekuti Ostarine inoshanda mukuvandudza kusimba kwemapfupa uye kuporesa pfupa: 

Chimwe chikamu chekutsvakurudza akadzidza postmenopausal osteoporotic bone mune rat osteoporosis modhi. Panguva yekudzidza, an ovariectomy yakaitwa ye46 ye56 yemwedzi mitatu yemukadzi Sprague-Dawley makonzo.

Ostarine yaishandiswa nemuromo zuva rega rega mavhiki masere mushure mekuita ovariectomy mumadhora e0.04 (yakaderera, OVX + Ost. 0.04), 0.4 (yepakati, OVX + Ost 0.4), uye 4mg / kg (yakakwirira, OVX + Ost. 4) muviri. uremu.

Rimwe boka re ovariectomised rats harina Ostarine sekutonga. Mhedzisiro yepakati uye yakakwirira dosages yakaenzaniswa zvachose. 

Kunyanya, kuvandudzwa kwakaonekwa mune zvimiro senge bone vhoriyamu density uye bone mineral density. Ichi chidzidzo chakaratidzawo kuti kurapwa kwenguva pfupi kwefupa re osteoporotic neMK-2866 kunogona kuguma nekuvandudzwa kwema microstructural bone indices. Vatsvakurudzi vakarondedzera kuti kwenguva refu Ostarine bone kuporesa kurapwa ine simba rekuvandudza biomechanical properties. 

 

Chii Chimwe Chandingatarisira?

Ostarine inopembererwa nekufambira mberi kwayo mukurapa kuderera kwepfupa. Nekudaro, kune zvimwe zvinogona kubatsira zvinozosiya vashandisi vayo vachinzwa vakasimba uye vakagadzirira kuvandudza kusimba kwavo. 

Imwe yemabhenefiti makuru eOstarine yehutano hwemapfupa ndeyekuti mhedzisiro inowanikwa nayo iri nyore kuchengetedza. Iyi ibhenefiti inoshamisa uye yakakosha kupfuura inooneka uye yakakura mhasuru-yakakura mhedzisiro. Zviri pachena kuti, hapana chimwe chinoshungurudza kune vatambi uye vanovaka muviri kupfuura kurasikirwa nemisumbu yose yakawanikwa (nguva pfupi mushure mekutenderera) mushure memwedzi nemakore ekushanda nesimba. 

Vashandisi veOstarine vanogona kutarisira kugamuchira yakachena, yakaoma, uye yakachena yakaonda mhasuru mibairo iyo inozivikanwa nekuwedzera mapuroteni synthesis. SeSelective Androgen Receptor Modulator, Ostarine inosunga kune androgen receptors mumhasuru uye mapfupa masero. 

Izvi zvinokonzera kuwedzera kweosteo- uye myo-selective anabolic basa. Pakupedzisira, shanduko idzi dzinokurudzira tsandanyama protein synthesis (MPS), maitiro emuviri anokonzera kuwedzera kwekukura kwemhasuru.  

Ostarine's bone density mabhenefiti ndiyo inonyanya kukosha kana uchifunga nezvehutano hwenguva refu. Nekudaro, nekuwedzera, Ostabolic inogona zvakare kuvandudza stamina, kusimudza kutsungirira, uye kuwedzera simba. 

Zvakanakisisa zvezvose, kushandiswa kweOstarine panguva yeSARMs kutenderera hakubatanidzi nekuparara kwemashure. 

Ndokumbira utarise kuti Ostarine inofanirwa kushandiswa mukati memitemo yemutemo. Izvozvi hazvibvumidzwe neAmerican Food & Drug Administration. Tinokukurudzira kuti uite tsvakurudzo yako usati watarisa maSARM ehutano hwemapfupa, uye unofanira kuishandisa chete pasi pekunyorerwa nachiremba wako. 

Kutaura kune nyanzvi yezvokurapa hakungokubatsiri kuti urambe uri mukati memitemo munyika yako, asi ichakuchengetedza iwe wakachengeteka sezvinobvira. Hutano hwako hwakakosha kupfuura chero chinhu chipi zvacho, uye uchiri nemukana wakanakisa wekuwana hutano uye kubudirira kwesimba. 


Kana uine chero mibvunzo. SARMs Chitoro UK anofara kupindura! Nekuda kwemitemo yakasiyana pasi rese, hatigone kupa zano rakagadzirirwa pamaSARM - izvi ndezvechiremba wako. Nekudaro, isu tinoda kunzwa kubva kwauri uye kutaura kuburikidza nemibvunzo yako.